Yin Yoga and Sound Healing Jurien Bay

Service Description

Yin Yoga & Sound Healing – Jurien Bay Step into a deeply restorative yoga experience in Jurien Bay that blends slow, supported yin yoga with meditation and immersive sound healing. Each session begins with gentle breathwork to settle the nervous system, followed by long-held yin yoga postures designed to release tension through the hips, lower back and spine. The evening finishes with guided meditation and a relaxing sound healing to help the body fully unwind. This class is suitable for beginners and experienced practitioners alike. Postures are slow, supported and accessible, making it ideal for anyone experiencing stress, tight hips, lower back discomfort or simply needing deep rest. Current Series: Stress, Hips & Lower Back Reset This 6-week series explores the connection between stress, nervous system tension and common areas of tightness in the body. Each week focuses on releasing the hips and lower back while calming the nervous system through breath, yin yoga and sound. Classes are held weekly in Jurien Bay at Keeley’s Dance Studio. Casual bookings are available, or join the full series package for the best value.